Real Fruit Popsicles

Last weekend I took Carli to pick strawberries for the first time this season. Unfortunately, most of the berries were either not ripe enough or very close to being too ripe. It’s early in the picking season so hopefully later this spring there will be a better selection. Carli loves to fill up her bucket, so we had a pretty good quantity of strawberries to bring home that were only edible for a few days. 

I decided to freeze most of them to put into smoothies later on. I recently purchased Popsicle molds from Amazon and had promised Carli we would make our own popsicles soon. I thought it may be fun to try and make popsicles out of some of the fresh strawberries that were starting to become over-ripe. It was something my two year-old could easily help me with, and it was pretty cool to teach her how to make something with one of the freshest ingredients possible- fresh fruit that she picked from the ground herself!

First, I sliced the strawberries into small pieces. Then I let Carli fill each mold to the top with the berries.

After the molds were full with strawberries, I added lemonade to the top of the molds to fill the spaces between the berries. I froze them overnight, but they only took about 4 hours to set.

They were definitely a hit! I felt good about letting her eat them for a treat the next afternoon- much lower in added sugars than the popsicles you would find at the grocery store. Another option would be to add yogurt instead of lemonade to hold the berries together- we are going to try that next time! Maybe I can trick Carli into thinking it’s ice-cream.

 

 

Here’s some other combinations that may be worth trying:

Kiwi, peaches and strawberries with fruit juice of choice (dilute the juice for less sugar)

Strawberries, blueberries and raspberries with vanilla yogurt or grape juice (this would be perfect for a Memorial Day or 4th of July treat!)

Blueberries and Greek yogurt

Oranges, pineapple and grapefruit with orange or pineapple juice

Chicken Salad Obsessed

The weather is getting warmer, and there’s nothing I love more for a spring/summer lunch (or in my case these days, even a snack) than chicken salad. Lately it’s been one of my biggest cravings and I’ve made several trips to Zoe’s, Chicken Salad Chick and Sprouts to grab a container to have in my fridge at all times. Zoe’s chicken salad was one of Carli’s first foods, and she’s loved it ever since (although there’s not many foods that child doesn’t love). I’ve been wanting to make my own for awhile now to control the ingredients that are going into it, especially since I’m pregnant and also because my two year old will eat so much of it. Only the best for my growing girls! I’ve seen recipes for homemade mayonnaise, and I always intended to use a homemade mayo to put into my chicken salad. At the last minute I decided against the homemade mayo and opted for a mayonnaise that was store bought. I’m all about quick and easy!

After some trial and error, here are my 3 favorite chicken salad recipes that I will be sure to make over and over again this summer. The mayo I used in these recipes can be found here. The only ingredients are avocado oil, organic cage-free eggs and yolks, organic vinegar, organic rosemary and sea salt. It’s sold at our local Publix, and I’m sure you can find it at most large grocery stores or health food stores (such as Sprouts or Whole Foods). It’s a little more expensive than Hellmann’s or Kraft, but the ingredients are definitely higher in quality. If you want to make your own mayo (less expensive but a little more time consuming), here is a good recipe.

Greek Chicken Salad

This is super easy to make, and most closely resembles your typical chicken salad. We had friends come to visit over the weekend, and they loved it!

Ingredients: 

  • 3 cooked chicken breasts (shredded) or you can use chicken from about 1/2 a rotisserie chicken
  • 1 cup chopped celery
  • 1.5 cups sliced red grapes
  • 1/2 cup mayonnaise
  • 1 Tbsp Greek seasoning (see recipe below)

Directions: 

Mix the mayo and Greek seasoning together. Blend with remaining ingredients. Serve with crackers or on top a bed of salad greens.

 

Greek Seasoning Recipe

Mix the following herbs together. Store in an airtight container- you can use this later for a Greek chicken recipe! Yum!

  • 1 Tbsp salt
  • 2 tsp dried basil
  • 4 tsp dried oregano
  • 1 tsp dried thyme
  • 4 tsp onion powder
  • 4 tsp garlic powder
  • 2 tsp onion flakes
  • 2 tsp dried dill
  • 2 tsp pepper
  • 2 tsp dried parsley
  • 2 tsp dried rosemary
  • 1 tsp nutmeg

 

Avocado Chicken Salad

If you love avocado, I promise you will love this. The avocado replaces the mayo in the chicken salad and it’s delicious.

Ingredients: 

  • 3 chicken breasts, cooked and shredded (again you can also use about 1/2 of a rotisserie chicken)
  • 1 avocado (ripe enough to mash)
  • 1/4 cup chopped onion
  • 2 tbsp lime juice
  • 2 Tbsp fresh chopped cilantro
  • salt and pepper to taste

Directions:

Mash the avocado and mix with all other ingredients. This tastes really good on top of toasted bread or pita chips.

 

Herb Chicken Salad

This resembles a type of chicken salad I love from Publix. It has a light taste and is delicious. I was able to sneak some veggies into it too, which was a bonus!

Ingredients:

  • 3 chicken breasts, cooked and shredded (again you can also use about 1/2 of a rotisserie chicken)
  • 1/4 cup mayonnaise
  • 2 Tbsp dijon mustard
  • 2 tbsp fresh dill, chopped
  • 2 tbsp fresh parsley, chopped
  • 2 cloves minced garlic
  • 1/2 cup green onion, chopped
  • 1/4 cup shredded carrots, chopped
  • salt and pepper to taste

Directions: 

Stir together the mayo, mustard, dill, parsley, and garlic until smooth. Add the chicken, green onion and carrots. Enjoy!