Real Fruit Popsicles

Last weekend I took Carli to pick strawberries for the first time this season. Unfortunately, most of the berries were either not ripe enough or very close to being too ripe. It’s early in the picking season so hopefully later this spring there will be a better selection. Carli loves to fill up her bucket, so we had a pretty good quantity of strawberries to bring home that were only edible for a few days. 

I decided to freeze most of them to put into smoothies later on. I recently purchased Popsicle molds from Amazon and had promised Carli we would make our own popsicles soon. I thought it may be fun to try and make popsicles out of some of the fresh strawberries that were starting to become over-ripe. It was something my two year-old could easily help me with, and it was pretty cool to teach her how to make something with one of the freshest ingredients possible- fresh fruit that she picked from the ground herself!

First, I sliced the strawberries into small pieces. Then I let Carli fill each mold to the top with the berries.

After the molds were full with strawberries, I added lemonade to the top of the molds to fill the spaces between the berries. I froze them overnight, but they only took about 4 hours to set.

They were definitely a hit! I felt good about letting her eat them for a treat the next afternoon- much lower in added sugars than the popsicles you would find at the grocery store. Another option would be to add yogurt instead of lemonade to hold the berries together- we are going to try that next time! Maybe I can trick Carli into thinking it’s ice-cream.

 

 

Here’s some other combinations that may be worth trying:

Kiwi, peaches and strawberries with fruit juice of choice (dilute the juice for less sugar)

Strawberries, blueberries and raspberries with vanilla yogurt or grape juice (this would be perfect for a Memorial Day or 4th of July treat!)

Blueberries and Greek yogurt

Oranges, pineapple and grapefruit with orange or pineapple juice

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